Class # 18. lets make it even harder… what?

So… as if yoga wasn’t hard enough already, this class is yoga WITH weights. Sounds insane right? Well it pretty much was. I used 3lb weights and I felt like that was quite enough weight. It was nice using the weights in the heated room because my muscles weren’t sore afterwards. I loved the class. Nothing spiritual about it really… but a great body overhaull! I am pretty much at this point in the habit of going to class every day. I crave the class when I wake up in the morning and am so happy the second I sit down on the mat.



January 18, 2011. Uncategorized.

Leave a Comment

Be the first to comment!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Trackback URI

%d bloggers like this: